Manaslu Circuit Trek - Discovering Nepal

Travelling to Manaslu Circuit Trek

In this page you can find every information for a holiday in Manaslu Circuit Trek, a pretty good destination in Nepal (all info about the whole country here).
We will answer the most important questions: what to visit, when to go, how to get to Manaslu Circuit Trek and what means of transport to use to get around. We will describe typical foods, the costs for tourists and where to find accomodation. We will list also the places to see around Manaslu Circuit Trek, and we will also talk about safety and how each type of traveler can enjoy a trip here.
So, if you are travelling through Nepal, here's everything to know about Manaslu Circuit Trek for a perfect holiday.

General info for a trip to Manaslu Circuit Trek

Manaslu Circuit Trek is a popular trekking destination located in the Gorkha district of Nepal. It is also known as the Manaslu Trek, as it takes you around Mount Manaslu, the eighth highest peak in the world. The trekking route usually takes around 14-20 days and offers stunning views of the Himalayas, including snow-capped peaks, rugged terrain, and lush natural beauty. The trek is considered to be moderately difficult, and requires a moderate level of fitness and experience. Along the route, trekkers get to experience the unique culture and hospitality of the local people, who are mostly of Tibetan origin. It is also a great way to experience some of Nepal's beautiful and remote landscapes, away from the crowds of trekkers found in more popular routes like Everest Base Camp and Annapurna Circuit.

What to visit in Manaslu Circuit Trek

Manaslu Circuit Trek in Nepal is a fantastic adventure that passes through aesthetically pleasing natural scenery, culturally rich ethnic settlements, and an incredibly diverse landscape. The following are the tourist attractions that you can experience on the Manaslu Circuit Trek: 1. Mount Manaslu: Standing tall at 8163 meters, Mount Manaslu is the main highlight of the trek. It is the eighth highest peak in the world and offers a spectacular view that you cannot forget.
2. Larkya Pass: The Larkya Pass at an altitude of 5125 meters is the highest altitude point of the trek. The pass offers you a bird's-eye view of spectacular landscapes, glaciers, and snow-capped peaks.
3. Samdo: Located close to the Tibetan border, the village of Samdo is a culturally significant destination. Known for its traditional Tibetan dwellings and native hospitality, this little hamlet is a gateway to the high mountains.
4. Hidden valley: The Namrung valley which is situated on the way to the Larkya pass, is a hidden valley. The valley has dense forests, vibrant flora, and fauna, and cascading waterfalls.
5. Birendra Lake: Situated at an altitude of 3,450 meters, Birendra Lake is a visual treat for nature lovers. The glacial lake is bedazzled with crystal-clear waters, surrounded by the snow-capped mountains of the Manaslu massif.
6. Sama Gaon: Sama Gaon is the jewel of the Manaslu trek. This place offers stunning views of mountains and glaciers, and its people are unique with their rich cultural and traditional practices.
7. Pungyen Gompa: A holy monastery that lies at the foot of the Pungyen Glacier. This monastery has a unique architecture and houses some precious Buddhist artifacts.
8. Shringi Himal: Shringi Himal is an ancient mountain revered as a god by the local people. This holy mountain stands at 7161 meters, surrounded by beautiful landscapes and breathtaking views.
By trekking the Manaslu Circuit Trek, you will get to see the natural beauty of Nepal, rich cultural practices, and experience adventurous activities. It's overall an experience to be cherished!
In this website, you can find many other destinations to visit in Nepal, so you can have a look in the "USEFUL LINKS" sections in this page for other places that could inspire your trip.

When to go on holiday to Manaslu Circuit Trek

The best time for Manaslu Circuit Trek in Nepal is during the months of March to May (spring) and October to November (autumn), which are considered the peak trekking seasons. During this time, the weather is clear and stable with moderate temperatures, making it perfect for trekking. The days are sunny, and the views of the mountains are spectacular. The monsoon season (June to September) brings heavy rain and landslides, making trekking difficult. The winter months (December to February) bring cold weather and snow, making it suitable for experienced trekkers only.

You can book here visit and activities to do during your holiday!

How to get to Manaslu Circuit Trek

To get to the Manaslu Circuit Trek in Nepal, you can follow these steps: 1. Fly to Kathmandu: The main gateway to Nepal is Kathmandu, the capital city of Nepal. From your country, you can book a flight to Kathmandu International Airport.
2. Head to Soti Khola: From Kathmandu, you need to travel to Soti Khola, where the trekking trail begins. You can hire a private vehicle or take a local bus from Kathmandu to get to Arughat Bazaar, and then take another shared jeep to Soti Khola.
3. Trek to the Manaslu Circuit: Once you reach Soti Khola, you can start your trek to Manaslu Circuit. The trek takes around 14-16 days to complete, covering a distance of around 177 kilometers.
Note: You need to obtain a special trekking permit from the Nepal government to trek in the Manaslu region. It is advisable to hire a licensed trekking agency, which can arrange the necessary paperwork, permits, and logistics for you.
To find the most convenient flights, compare (and book if you like!) the best offers here on Skyscanner.
To hire a car to visit Manaslu Circuit Trek, I recommend to check this: COMPARE HERE ALL OFFERS FOR CAR RENTAL

Typical foods in Manaslu Circuit Trek

Here are some typical foods you may encounter while on the Manaslu Circuit Trek in Nepal: 1. Dal Bhat: This is the most popular dish in Nepal and consists of steamed rice, lentil soup (dal), vegetables, and sometimes meat.
2. Momos: These are small steamed or fried dumplings filled with meat or vegetables. They are typically served as a snack or appetizer.
3. Thukpa: This is a hearty noodle soup with vegetables and sometimes meat. It's a great comfort food on chilly evenings.
4. Fried Rice: This is a staple dish in Nepal and consists of rice fried with vegetables, eggs, and sometimes meat.
5. Yak Cheese: This is a local cheese made from yak milk and is used in many Nepali dishes. It has a slightly smoky flavor and is often served with bread or crackers.
6. Chapati: This is a type of flatbread made from wheat flour. It is often served with dal bhat or used to wrap vegetables and meat.
7. Sherpa Stew: This is a meat stew with potatoes, carrots, and other vegetables. It's a hearty meal and perfect for replenishing your energy after a long day of trekking.
8. Aloo Tama: This is a traditional Nepali dish made with bamboo shoots, potatoes, and black-eyed peas. It has a slightly sour taste and is often served with dal bhat.
These dishes are not only delicious but also provide the energy and nutrition needed for trekking in the beautiful Manaslu region of Nepal.
You can find general info about typical foods in Nepal here.

Is Manaslu Circuit Trek an expensive destination for tourists?

The Manaslu Circuit Trek is considered a moderately expensive destination for tourists due to the need for a permit, guide, and porter. The cost of the trek permit varies depending on the season and duration of the trek but can range from $70 to $100 USD per week per person. Additionally, hiring a licensed guide and porter is mandatory for this trek, which can cost an additional $25 to $30 USD per day. Accommodation and food are also relatively expensive in this region compared to other trekking regions in Nepal. However, the stunning views, unique culture, and challenging trek make it well worth the cost.

Where to find accomodation in Manaslu Circuit Trek

There are several areas where you can find accommodation to visit Manaslu Circuit Trek in Nepal. Some of the popular ones are: 1. Arughat Bazaar: It is the starting point of the trek and has a few guesthouses and lodges.
2. Soti Khola: It is the first stop on the trek and has several teahouses and lodges.
3. Philim: It is a traditional Gurung village and has a few guesthouses.
4. Namrung: It is a beautiful mountain village with stunning views of the Himalayas and has several lodges and guesthouses.
5. Lho: It is a small village at the base of Mount Manaslu and has a few lodges.
6. Samagaon: It is the last village on the trek before reaching the base camp and has several teahouses and lodges.
You can check hotel prices at Manaslu Circuit Trek here:
Booking.com

Is Manaslu Circuit Trek a safe destination for tourists?

Yes, the Manaslu Circuit Trek in Nepal is generally considered to be a safe place for tourists. However, as with any trekking adventure, there are certain safety precautions that should be taken into consideration. It is important to plan your trek with a reputable and experienced guide or trekking company, as well as obtaining all necessary permits. It is also recommended to be well-prepared for the physical demands of the trek, as well as being aware of the potential risks such as altitude sickness and inclement weather. Overall, by taking proper precautions and being well-informed, the Manaslu Circuit Trek can be a safe and enjoyable adventure for tourists.
You can find general info about safety for tourists in Nepal here. Always check updated government info about travelers's safety on the ufficial Foreign Affairs website of your government, before visiting Manaslu Circuit Trek.

What type of travelers will enjoy Manaslu Circuit Trek the most?

Manaslu Circuit Trek (Nepal) is a great destination for those who love adventure and want to experience the natural beauty of the Himalayas. The trek is moderately difficult and requires a certain level of fitness, so it may not be suitable for families with young children or those who are not used to hiking.
However, couples and young people looking for fun and adventure will definitely enjoy the trek. The stunning landscapes, the unique cultural experiences, and the challenge of the trek make it a great destination for those who love to explore.
It is worth noting that the trek is remote and less crowded than some of the more popular trekking destinations in Nepal, which makes it a great option for those who want to avoid the crowds and experience a more authentic side of Nepal.

How to get around Manaslu Circuit Trek

Manaslu Circuit Trek is a popular trekking route in Nepal. To move around the trek, trekkers typically use walking as the primary mode of transportation. However, there are some options for transportation for certain sections of the trek, such as: 1. Jeep: Trekkers can take a jeep ride from Arughat to Soti Khola to start the trek or from Dharapani to Besisahar to end the trek.
2. Local buses: There are local buses available from Kathmandu to Arughat or to Soti Khola. However, the ride can be bumpy and uncomfortable.
3. Porter: Trekkers can hire porters to carry their packs and supplies along the route.
4. Horse: In some sections of the trek, trekkers can hire horses to carry their gear and ride them.
Overall, the most common way to move around the Manaslu Circuit Trek is by walking, but there are a few transportation options available for certain sections of the route.

What to see around Manaslu Circuit Trek

Manaslu Circuit Trek is located in a remote region of Nepal and there aren't many day trip options available in that area. However, here are some nearby places that you can visit: 1. Lower Tsum Valley - A day trip to the Lower Tsum Valley will allow you to experience the unique culture and lifestyle of the local people. You can visit the Tsum Valley Monastery which is known for its ancient Buddhist murals and statue of Guru Rinpoche.
2. Shringi Himal Base Camp - The Shringi Himal Base Camp is located just a few kilometers from the starting point of Manaslu Circuit Trek. A day trip to the Shringi Himal Base Camp will take you through beautiful forests and scenic landscapes.
3. Dhading Besi - Dhading Besi is a small town located about three hours drive from Manaslu Circuit Trek. The town is known for its historical significance and there are several temples and ancient palaces that you can visit.
4. Gorkha Durbar - Gorkha Durbar is a historic palace located in the town of Gorkha, which is about three hours drive from Manaslu Circuit Trek. The palace was built in the 17th century and offers a stunning view of the surrounding mountains.
5. Chitwan National Park - Chitwan National Park is one of the most popular tourist destinations in Nepal. It's about a 6-7 hours drive from Manaslu Circuit Trek, but you can still visit the park on a day trip. The park is home to many exotic animals such as tigers, elephants, and rhinoceroses.
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