Bocas del Toro - Discovering Panama

Travelling to Bocas del Toro

In this page you can find every information for a holiday in Bocas del Toro, a pretty good destination in Panama (all info about the whole country here).
We will answer the most important questions: what to visit, when to go, how to get to Bocas del Toro and what means of transport to use to get around. We will describe typical foods, the costs for tourists and where to find accomodation. We will list also the places to see around Bocas del Toro, and we will also talk about safety and how each type of traveler can enjoy a trip here.
So, if you are travelling through Panama, here's everything to know about Bocas del Toro for a perfect holiday.

General info for a trip to Bocas del Toro

Bocas del Toro is an archipelago located in the Caribbean Sea of Panama. It consists of nine islands and numerous smaller islets. The archipelago is known for its stunning natural beauty, white sandy beaches, crystal clear waters, and tropical rainforests. It is a popular travel destination for adventure-seekers, eco-tourists, and sun worshippers alike. There are plenty of activities to enjoy, including surfing, snorkeling, scuba diving, hiking, wildlife observation, and many more. The locals are friendly, and the food is deliciously Caribbean-inspired. In the town of Bocas del Toro, visitors can find a variety of accommodations, restaurants, and shops, making it a great base to explore the surrounding islands.

What to visit in Bocas del Toro

1. Bocas del Toro Marine National Park: This national park is located in the archipelago surrounding Bocas del Toro and covers over 13,000 hectares. It is home to a wide variety of marine life, including dolphins, sea turtles, and colorful coral reefs.
2. Isla Bastimentos National Marine Park: This marine park is located on Bastimentos Island and is home to some of the best snorkeling and diving spots in the region. It also features numerous hiking trails, including the popular hike to the Lost Waterfalls.
3. Red Frog Beach: This stunning beach is known for its crystal-clear waters and vibrant red frog species that can be seen throughout the area. It is a popular spot for swimming, sunbathing, and water sports.
4. Zapatilla Islands: These two uninhabited islands are located off the coast of Isla Bastimentos and offer some of the most secluded and pristine beaches in the region. The islands are surrounded by coral reefs and offer excellent opportunities for snorkeling and diving.
5. Finca Los Monos Botanical Garden: This beautiful garden is located on Isla Carenero and features numerous species of exotic plants and animals, including monkeys, sloths, and toucans. Visitors can take guided tours or explore the garden on their own.
6. Cacao Farm Tour: Bocas del Toro is known for its cacao production, and visitors can take a tour of local cacao farms to learn about the process of growing and harvesting cacao, as well as tasting some delicious chocolate.
7. Dolphin Bay: This bay is located on Isla San Cristobal and is home to a large population of playful dolphins. Visitors can take boat tours to see the dolphins up close and even swim with them in their natural habitat. 8. Palo Seco Beach: This secluded beach is located on the mainland and offers a peaceful retreat from the more crowded areas of Bocas del Toro. It is a great spot for surfing, swimming, and relaxing in the sun. 9. Punta Blanca Beach: This beautiful beach features powdery white sand and clear turquoise blue waters. It is a popular spot for picnicking, beachcombing, and water sports. 10. Boca del Drago: This beach is located on the eastern coast of Isla Colon and is known for its shallow waters, making it a great spot for swimming and snorkeling. It also offers stunning views of the surrounding islands.
In this website, you can find many other destinations to visit in Panama, so you can have a look in the "USEFUL LINKS" sections in this page for other places that could inspire your trip.


You can find more information in this page dedicated to the top 10 attractions to visit in Bocas del Toro.

When to go on holiday to Bocas del Toro

The best time to visit Bocas del Toro is between mid-December and mid-April when the weather is dry and sunny. During this period, you can expect daytime temperatures in the low 80s (Fahrenheit) and comfortable ocean temperatures. However, it is important to note that this is also the busiest time of year, with the high season running from mid-December to early January. If you're looking for a quieter time to visit, the shoulder seasons from late April to June or from September to November could also be good options. The weather during these times can be a bit more unpredictable, with more rain and higher humidity, but the crowds will be smaller and the prices are usually lower. It is worth noting that September and October are typically the rainiest months and hurricane season in the region, so it is important to keep an eye on weather reports if you decide to visit during this time.

You can book here visit and activities to do during your holiday!

How to get to Bocas del Toro

To get to Bocas del Toro, Panama, you can take a flight from Panama City or from other nearby countries such as Costa Rica. The most popular airlines that fly to Bocas del Toro are Air Panama and Aero Albrook. Alternatively, you can also take a bus from Panama City to Almirante and then take a boat to Bocas del Toro. The bus ride takes approximately 10 hours and the boat ride takes around 30 minutes. If you are already in Panama and prefer a more scenic route, you can also fly to David and then take a taxi or bus to Almirante before hopping on the boat to Bocas del Toro.
To find the most convenient flights, compare (and book if you like!) the best offers here on Skyscanner.
To hire a car to visit Bocas del Toro, I recommend to check this: COMPARE HERE ALL OFFERS FOR CAR RENTAL

Typical foods in Bocas del Toro

Bocas del Toro is famous for its fresh seafood and tropical fruits, but it also offers a wide range of international cuisine. Here are some typical dishes: 1. Patacones: Fried and salted plantains cut into thick slices and served as a side dish or appetizer. They are often topped with cheese, chopped meat, or seafood.
2. Rondon: A hearty soup with coconut milk, cassava, fish, and other seafood. It is a popular dish among the Afro-Caribbean community in Bocas del Toro.
3. Ceviche: A refreshing dish made with raw fish or shrimp marinated in lime juice, cilantro, onion, and spicy peppers. It is a great dish for a hot day.
4. Arroz con Pollo: A classic dish made with rice, chicken, and vegetables cooked in a flavorful broth. It is a staple in many Panamanian homes.
5. Sopa de Mariscos: A soup made with different types of seafood, such as shrimp, squid, clams, and fish. It is a perfect dish for seafood lovers.
6. Empanadas: Small pastries filled with cheese, beef, chicken, or vegetables. They are a perfect snack or breakfast food.
7. Tostones: Fried green plantains cut into thin slices and served as a side dish or appetizer. They are often dipped in garlic sauce or guacamole.
8. Choripán: A sandwich made with grilled chorizo, bread, and toppings like cabbage, tomato, and sauces. It is a popular street food in Bocas del Toro.
9. Yuca Frita: Fried cassava root that is crispy on the outside and soft on the inside. It is a perfect side dish or snack.
10. Panamanian-style Spaghetti: A dish that combines spaghetti noodles with a flavorful tomato-based sauce that is typically made with beef, onion, garlic, bell pepper, and tomato paste.
You can find general info about typical foods in Panama here.

Is Bocas del Toro an expensive destination for tourists?

Bocas del Toro can be a bit pricey for some tourists, especially when compared to other destinations in Panama. However, the cost of your trip will largely depend on your travel style and budget. Accommodation costs in Bocas del Toro can be a bit higher than in other locations in Panama, but there are budget-friendly options available as well. Food and drink prices can also be higher than the average in Panama, but there are many restaurants and cafes with a range of prices to fit different budgets.
Overall, Bocas del Toro is a popular tourist destination, so prices can be a bit higher. But with some research and planning, it's definitely still possible to have an enjoyable trip without breaking the bank.

Where to find accomodation in Bocas del Toro

The best areas to find accommodation in Bocas del Toro (Panama) are Bocas Town, Carenero Island, Bastimentos Island, and Solarte Island. Bocas Town is the main tourist hub with a wide range of accommodations, restaurants, and bars. Carenero Island, located just a few minutes from Bocas Town, offers more secluded and tranquil accommodation options. Bastimentos Island is known for its beautiful beaches and eco-lodges. Solarte Island is a private island with luxury accommodations and stunning views of the surrounding area.
You can check hotel prices at Bocas del Toro here:
Booking.com

Is Bocas del Toro a safe destination for tourists?

Bocas del Toro is generally considered a safe place for tourists. However, like most tourist destinations, it's always important to exercise caution and be aware of your surroundings, particularly at night or in isolated areas. Petty theft can occur in tourist areas, so it's advisable to keep an eye on your belongings and not leave valuables unattended. It's also important to follow common sense safety tips, such as staying in well-lit and populated areas, using licensed taxis, and avoiding confrontations with locals or other travelers. Overall, with some basic precautions, Bocas del Toro is a lovely and safe place to visit.
You can find general info about safety for tourists in Panama here. Always check updated government info about travelers's safety on the ufficial Foreign Affairs website of your government, before visiting Bocas del Toro.

What type of travelers will enjoy Bocas del Toro the most?

Bocas del Toro in Panama can be enjoyed by all types of travelers, but it is a particularly good choice for couples and young people looking for fun. That's because this archipelago is known for its beautiful beaches, great surf spots, and nightlife. Some of the activities that attract younger crowds include island hopping tours, snorkeling and diving trips, and sunset cruises.
That being said, Bocas del Toro also offers plenty of options for families looking for a fun and relaxing vacation. The calm waters and gentle waves on some of the beaches are perfect for kids to play safely. Families can enjoy exploring the mangroves, watching dolphins, and taking boat tours to visit indigenous communities and see wildlife.
Overall, Bocas del Toro is a great destination for travelers of all ages and interests, and it's well worth considering for your next vacation.

How to get around Bocas del Toro

In Bocas del Toro, the best way to get around is by taxi or by renting a bicycle or golf cart. There are also water taxis that can take you to different islands in the archipelago. The town of Bocas del Toro is small and easily walkable, so you may not need transportation while you're there.

What to see around Bocas del Toro

Sure, here are some places you can visit in a day trip from Bocas del Toro, Panama: 1. Isla Bastimentos National Marine Park: This park is home to stunning coral reefs, mangrove forests, and sea turtles. You can go snorkeling, scuba diving, or just swimming here.
2. Red Frog Beach: This is one of the most popular beaches in the area. The beach gets its name from the red frogs that live in the surrounding jungle.
3. Zapatilla Cays: These beautiful islands are a bit farther away from Bocas del Toro, but still easily reachable by boat. They are known for their pristine beaches, crystal clear waters and amazing snorkeling opportunities.
4. Dolphin Bay: This beautiful bay is home to a large pod of wild dolphins that are often seen jumping and playing in the water.
5. Starfish Beach: As the name suggests, this beach is home to many starfish. You can swim, snorkel or just relax on this beautiful stretch of sand.
6. Finca Los Monos Botanical Garden: If you are interested in flora and fauna, you might also want to visit this incredible garden which has over 300 species of plants and trees, and is home to monkeys and colorful birds.
7. Bocas del Toro Butterfly Garden: This is another great place for nature lovers who can visit the butterfly garden and learn about the 35 different species of butterflies that inhabit this area.
For every travel information about Panama you can click here.

Wild Trips is the Wikipedia of travel and this page was partly created with the help of AI: in the unfortunate case you find an error, please write to us to correct it... Thank you!
Follow us on Facebook if you like wild trips around the world and beautiful itineraries in Italy: https://www.facebook.com/wildtrips.