San Blas Islands - Discovering Panama

Travelling to San Blas Islands

In this page you can find every information for a holiday in San Blas Islands, a pretty good destination in Panama (all info about the whole country here).
We will answer the most important questions: what to visit, when to go, how to get to San Blas Islands and what means of transport to use to get around. We will describe typical foods, the costs for tourists and where to find accomodation. We will list also the places to see around San Blas Islands, and we will also talk about safety and how each type of traveler can enjoy a trip here.
So, if you are travelling through Panama, here's everything to know about San Blas Islands for a perfect holiday.

General info for a trip to San Blas Islands

San Blas Islands is a chain of over 360 scenic islands located off the northeast coast of Panama in the Caribbean Sea. The islands are primarily inhabited by the Kuna Yala indigenous tribe, who maintain their traditional way of life and culture. San Blas is known for its crystal clear waters, white sandy beaches, palm trees and coral reefs that make it perfect for activities like diving, snorkeling, and sailing. The islands are also home to rich marine life and a diverse ecosystem that has made it a popular destination for eco-tourists and nature lovers.

What to visit in San Blas Islands

1. Achutupu Island - Achutupu Island is one of the most popular islands in the San Blas archipelago, with crystal-clear waters and white sandy beaches perfect for swimming and sunbathing. There are also a variety of restaurants and bars where visitors can try local seafood dishes.
2. Isla Perro - Isla Perro is a small island located off the coast of San Blas, known for its stunning coral reefs and diverse marine life. Visitors can go snorkeling or scuba diving to explore the reefs and see colorful fish, sea turtles, and even sharks.
3. Cayos Holandeses - Cayos Holandeses is a group of small islands located near San Blas, known for their pristine beaches and turquoise waters. Visitors can spend the day lounging on the beach, swimming, or kayaking around the islands.
4. Nalunega Island - Nalunega Island is a peaceful island with white sandy beaches and calm waters, making it perfect for swimming, sunbathing, and relaxing. Visitors can also explore the island's small fishing villages and learn about the local Kuna culture.
5. Viveros Island - Viveros Island is a small island known for its beautiful beaches and clear waters, perfect for swimming, snorkeling, and fishing. Visitors can also take a walk around the island and see iguanas, crabs, and other wildlife.
6. Isla Iguana - Isla Iguana is a beautiful island located off the coast of San Blas, known for its pristine white sand beaches and crystal-clear waters. Visitors can go snorkeling or scuba diving to see colorful coral reefs and a variety of marine life, or simply relax on the beach and soak up the sun.
In this website, you can find many other destinations to visit in Panama, so you can have a look in the "USEFUL LINKS" sections in this page for other places that could inspire your trip.


You can find more information in this page dedicated to the top 10 attractions to visit in San Blas Islands.

When to go on holiday to San Blas Islands

The best time to go to San Blas Islands is between December and April, during the dry season. During this time, the weather is generally sunny and dry, making it the perfect time for swimming, snorkeling, and other water activities. However, keep in mind that this is also peak tourist season, so prices may be higher and it may be more crowded. If you want to avoid the crowds, you might want to consider going during the shoulder seasons (May to July or October to November), but be aware that there may be some rainy days during these periods.

You can book here visit and activities to do during your holiday!

How to get to San Blas Islands

To get to San Blas Islands in Panama, you can either take a domestic flight or take a 4x4 vehicle from Panama City. If you choose to fly, you can book a domestic flight to El Porvenir Airport or Achutupo Airport from Panama City. You can also take a 4x4 vehicle from Panama City to Carti, where you can take a boat to the islands. The drive takes around 3-4 hours and can be arranged through a tour operator or taxi service. Note that some of the roads leading to San Blas Islands are unpaved and can be bumpy, so be prepared for a rough ride. Additionally, be sure to check for any travel restrictions or requirements due to the pandemic.
To find the most convenient flights, compare (and book if you like!) the best offers here on Skyscanner.
To hire a car to visit San Blas Islands, I recommend to check this: COMPARE HERE ALL OFFERS FOR CAR RENTAL

Typical foods in San Blas Islands

Sure, here are some typical foods of San Blas Islands in Panama: 1. Fresh seafood: San Blas Islands is well-known for its fresh seafood, including lobster, crab, fish, and shrimp. Usually, the seafood is cooked in a traditional way using coconut milk, spices, and herbs.
2. Plantains: Plantains are a staple food in San Blas Islands. They are used in many dishes, such as patacones, which are fried plantains flattened and then refried.
3. Rice and beans: Rice and beans are a popular side dish in San Blas Islands and are often made with coconut milk for a rich taste.
4. Gallo Pinto: Gallo Pinto is a traditional Panamanian dish made with rice, black beans, and spices.
5. Tamales: Tamales are a popular breakfast food in San Blas Islands. They are made with corn dough and filled with chicken or pork.
6. Arroz con Coco: Arroz con coco is a traditional rice dish cooked with coconut milk. It's usually served with fried fish or seafood.
7. Sopa de Mariscos: Sopa de Mariscos is a seafood soup made with various types of seafood, coconut milk, and spices. It's a delicious and flavorful dish that is perfect for seafood lovers.
8. Chicheme: Chicheme is a traditional drink made with corn, coconut milk, and cinnamon. It's usually served cold and can be found at restaurants and food stands throughout San Blas Islands.
You can find general info about typical foods in Panama here.

Is San Blas Islands an expensive destination for tourists?

San Blas Islands in Panama can be considered a relatively expensive destination for tourists. The cost of tours and accommodations can vary depending on the type of experience you are looking for. Staying in a rustic, basic cabin without electricity or running water can cost around $20-$50 per night, while more luxurious options like private over-water bungalows can cost upwards of $300 per night. In addition, transportation to the islands can be expensive as well, with prices ranging from $30-$100 per person each way. Overall, while San Blas Islands can be pricier compared to other destinations in Panama, it is still a popular spot for travelers due to its stunning natural beauty and unique cultural experiences.

Where to find accomodation in San Blas Islands

There are three main areas to find accommodation to visit San Blas Islands in Panama: 1. Panama City - Many travelers choose to stay in Panama City before making their way to San Blas Islands. There are numerous accommodation options in Panama City that fit all budgets and styles, such as hostels, hotels, and Airbnb rentals. 2. El Porvenir - This is the main town in the San Blas Islands and is often used as the starting point for island hopping tours. Although a small town, there are a few accommodation options available here.
3. Island lodges - Many travelers prefer to stay in a remote island lodge on the San Blas Islands. Some of these lodge options are the Yandup Island Lodge and the Dolphin Lodge. These lodges offer a secluded and tranquil experience in the midst of the beautiful Caribbean Sea.
You can check hotel prices at San Blas Islands here:
Booking.com

Is San Blas Islands a safe destination for tourists?

Yes, San Blas Islands in Panama is generally safe for tourists. The local Guna people who inhabit the islands are known for being friendly and welcoming to visitors. However, like any tourist destination, it is always important to take basic safety precautions such as avoiding walking alone at night, keeping an eye on your belongings, and being aware of your surroundings. It is also recommended to check for any travel advisories or updates before planning a trip to San Blas Islands.
You can find general info about safety for tourists in Panama here. Always check updated government info about travelers's safety on the ufficial Foreign Affairs website of your government, before visiting San Blas Islands.

What type of travelers will enjoy San Blas Islands the most?

The San Blas Islands in Panama are a perfect destination for all types of travelers. However, it is particularly attractive for couples and families who want to relax on beautiful beaches and explore stunning island locations. The San Blas Islands offer a perfect blend of adventure, cultural immersion, and relaxation. For young people who are looking for a fun destination with lots of nightlife, San Blas may not be the right fit. The area is more suited to outdoor activities such as snorkeling, scuba diving, and hiking. However, younger travelers who appreciate nature, culture, and adventure will still find San Blas to be an incredibly exciting and rewarding destination.

How to get around San Blas Islands

The best transportation option to move around San Blas Islands in Panama is by boat or water taxi. Boats are readily available, and many tour companies offer organized boat tours. Visitors can also rent their own boat or hire a private guide to take them around the islands. It's not recommended to use a car or any land-based transportation on the San Blas Islands as the roads are not developed, and most areas are only accessible by boat.

What to see around San Blas Islands

Sure, here are some nice places to visit in a day trip from San Blas Islands: 1. Portobelo: A coastal town that offers visitors a chance to explore the historical ruins of Spanish forts, churches and its colonial past.
2. Isla Grande: A beautiful island with crystal clear water, white sandy beaches and lush greenery.
3. El Otro Lado: A luxurious resort located in the town of Portobelo, offering visitors an exceptional fusion of art, cuisine and nature.
4. San Lorenzo National Park: A tropical rainforest with diverse flora and fauna, a historic lighthouse and beautiful hiking trails.
5. Gatun Lake: A man-made lake located near the Panama Canal, offering visitors a chance to explore while observing exotic wildlife such as monkeys, sloths and crocodiles.
6. Panama Canal: A world famous attraction and engineering masterpiece, that offers visitors an opportunity to observe the functioning of the canal in action.
I recommend checking with local tour operators who can provide pick-up and drop-off from San Blas Islands to these destinations.
For every travel information about Panama you can click here.

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