Ilhéu das Rolas - Discovering Sao Tome and Principe

Travelling to Ilhéu das Rolas

In this page you can find every information for a holiday in Ilhéu das Rolas, a pretty good destination in Sao Tome and Principe (all info about the whole country here).
We will answer the most important questions: what to visit, when to go, how to get to Ilhéu das Rolas and what means of transport to use to get around. We will describe typical foods, the costs for tourists and where to find accomodation. We will list also the places to see around Ilhéu das Rolas, and we will also talk about safety and how each type of traveler can enjoy a trip here.
So, if you are travelling through Sao Tome and Principe, here's everything to know about Ilhéu das Rolas for a perfect holiday.

General info for a trip to Ilhéu das Rolas

Ilhéu das Rolas is a small island and a popular tourist destination located on the southernmost tip of São Tomé and Príncipe, an island country in the Gulf of Guinea, off the western coast of Central Africa. The island is famous for its natural beauty, including its pristine beaches, crystal-clear waters, and diverse marine life. It is also home to an active lighthouse and a monument marking the Equator, which passes through the island. Visitors can enjoy a variety of outdoor activities such as hiking, snorkeling, and fishing, and can stay in one of the island's comfortable and charming accommodations.

What to visit in Ilhéu das Rolas

The Ilhéu das Rolas is a small island that located in Sao Tome and Principe. Here are some tourist attractions that are worth visiting and some information about them: 1. Equator monument - This monument marks the exact spot where the Equator line passes on the island. Visitors can stand on both north and south hemispheres at the same time.
2. Morro Peixe - It is a beautiful viewpoint that offers a panoramic view of the island and the ocean. Visitors can capture incredible pictures of the natural beauty of the island from here.
3. Praia Cafe - It is a small beach located on the south coast of the island. It has crystal-clear water, soft sand, and offers a tranquil atmosphere to unwind and relax.
4. Santo Antonio de Rolas Church - This church is the oldest of the island and was constructed in the 15th century. Its architecture and cultural heritage make it a must-visit spot for history buffs.
5. Snorkeling and diving - The Ilhéu das Rolas is a renowned spot for snorkeling and diving enthusiasts due to its rich marine life, coral reefs, and shipwrecks.
6. Sea Breeze restaurant - It is a popular restaurant located near the Equator line. It serves traditional Sao Tomean cuisine, fresh seafood, and a variety of delicious dishes.
7. Boat trips - Visitors can take a boat trip around the island's coastline to witness the beauty of the island's lush vegetation, crystal-clear water, and admire the marine life.
These tourist attractions in the Ilhéu das Rolas will make an unforgettable experience for travelers and a true getaway from the bustling daily life.
In this website, you can find many other destinations to visit in Sao Tome and Principe, so you can have a look in the "USEFUL LINKS" sections in this page for other places that could inspire your trip.


You can find more information in this page dedicated to the top 10 attractions to visit in Ilhéu das Rolas.

When to go on holiday to Ilhéu das Rolas

The best time to visit Ilhéu das Rolas in São Tomé and Príncipe is between June and September, when the weather is drier and temperatures are slightly cooler. However, keep in mind that this is high season, so prices may be higher and the island may be more crowded. If you prefer a quieter and less expensive trip, you may consider visiting during the shoulder season, from October to May. During this time, the weather may be more humid and there may be some rainfall, but the island is still beautiful and there are fewer tourists.

You can book here visit and activities to do during your holiday!

How to get to Ilhéu das Rolas

To get to Ilhéu das Rolas in São Tomé and Príncipe you can follow these steps: 1. Fly to São Tomé International Airport (TMS), which is the main airport of the country.
2. From São Tomé, take a taxi, a bus, or rent a car to get to the southernmost point of the island, where you can find the village of Porto Alegre.
3. Once you arrive in Porto Alegre, you need to take a boat to Ilhéu das Rolas. There are several options for boat trips, including private tours or group excursions arranged by hotels on São Tomé Island. The boat ride takes about 15-20 minutes.
It's important to note that there are no regular schedules for boats, so it's recommended to plan ahead and make arrangements with a tour operator or hotel to ensure a smooth trip to Ilhéu das Rolas.
To find the most convenient flights, compare (and book if you like!) the best offers here on Skyscanner.
To hire a car to visit Ilhéu das Rolas, I recommend to check this: COMPARE HERE ALL OFFERS FOR CAR RENTAL

Typical foods in Ilhéu das Rolas

Ilhéu das Rolas is a beautiful island located in São Tomé and Principe, a small archipelago off the coast of Central Africa. The cuisine on the island features a variety of seafood dishes, as well as tropical fruits and vegetables. Here are some typical foods of Ilhéu das Rolas, along with a short description for each of them.
1. Peixe Seco - Dried Fish: This is a common and inexpensive dish found all over São Tomé and Principe. The fish is typically seasoned with garlic, salt, and spices and then air-dried in the sun for several days until it becomes very hard and chewy. It can be eaten as a snack or cooked in a stew.
2. Calulu - Fish Stew: This is a traditional fish stew that is made with leafy greens, okra, and dried fish. The stew is seasoned with onions, salt, pepper, and palm oil. It is usually served with rice or plantains.
3. Arroz com Feijão - Rice with Beans: This is a simple, hearty dish made with beans and rice. The beans are typically cooked with onions and garlic, and then mixed with the rice to create a filling and nutritious meal.
4. Cavala Grelhada - Grilled Mackerel: This is a popular fish dish on the island. The mackerel is typically grilled with garlic, onions, and lemon juice, and then served with rice or boiled vegetables.
5. Frutas Tropicais - Tropical Fruits: Ilhéu das Rolas is full of tropical fruits like bananas, papayas, and mangos. These fruits are usually eaten fresh or used in desserts and drinks.
Overall, the food on Ilhéu das Rolas is simple, fresh, and flavorful. It's a great place to try traditional São Toméan dishes and experience the unique flavors of the island's cuisine.
You can find general info about typical foods in Sao Tome and Principe here.

Is Ilhéu das Rolas an expensive destination for tourists?

Ilhéu das Rolas can be considered an expensive destination for tourists compared to other destinations in São Tomé and Príncipe due to its remote location and limited resources. The costs of transportation, accommodation, and activities can be higher than other areas in the country. Visitors should plan and budget accordingly if considering traveling to this island. However, the stunning natural beauty and cultural experiences that Ilhéu das Rolas offers make it well worth the cost.

Where to find accomodation in Ilhéu das Rolas

Ilhéu das Rolas is a small island located on the southern tip of São Tomé Island, which is the main island of São Tomé and Príncipe. The closest town to Ilhéu das Rolas is São João dos Angolares, which is about a 45-minute drive from the island. Therefore, the best areas to find accommodation would be either in São Tomé City, located about an hour drive away or in the southern region of the island closer to the town of São João dos Angolares. Some popular hotels and guesthouses in the southern region of São Tomé include Sundy Praia and Roça Sundy. In São Tomé City, tourists can choose from a wide range of hotels based on their budget and preferences.
You can check hotel prices at Ilhéu das Rolas here:
Booking.com

Is Ilhéu das Rolas a safe destination for tourists?

Yes, Ilhéu das Rolas in São Tomé and Príncipe is generally safe for tourists. However, like with any foreign destination, it is important to exercise caution and common sense when traveling. Petty crime such as pickpocketing and theft can occur, so it is best to keep your valuables secure and not leave them unattended. It is also recommended to avoid walking alone at night and to use licensed taxi services or transportation provided by your accommodation. Overall, tourists who take necessary precautions can enjoy a safe and rewarding trip to Ilhéu das Rolas.
You can find general info about safety for tourists in Sao Tome and Principe here. Always check updated government info about travelers's safety on the ufficial Foreign Affairs website of your government, before visiting Ilhéu das Rolas.

What type of travelers will enjoy Ilhéu das Rolas the most?

Ilhéu das Rolas, Sao Tome and Principe is an ideal destination for a relaxing vacation. It is a beautiful island with pristine beaches and lush green forests that will appeal to all types of travelers. Couples looking for a romantic getaway will love the tranquil atmosphere and the picturesque views of the island. They can enjoy long walks along the pristine beaches and spend quality time together in the serene surroundings.
Young people looking for fun can enjoy a variety of water activities such as snorkeling and scuba diving. The island is also home to a vibrant nightlife that offers entertainment and fun for party-goers.
Families will find Ilhéu das Rolas to be an excellent destination for a vacation that offers both relaxation and fun. The island has many family-friendly activities such as hiking, nature walks and wildlife viewing. Families can also enjoy swimming, sunbathing, and picnicking on the beach.
In summary, Ilhéu das Rolas, Sao Tome and Principe, has something for everyone, and any type of traveler can enjoy their stay on this stunning island.

How to get around Ilhéu das Rolas

Ilhéu das Rolas is a small island, so walking is a great option to get around and explore the island. Another popular mode of transportation is cycling, which can be rented locally. Taxis are also available on the island. However, there are no regular public transport options, so it's essential to plan transportation ahead of time.

What to see around Ilhéu das Rolas

Certainly, here are some nice places to visit within a day trip from Ilhéu das Rolas: 1. Ana Chaves Bay: A picturesque beach with crystal-clear waters and palm trees.
2. Bombaim Island: A deserted island with beautiful rocky beaches that is perfect for a day of relaxation and contemplation.
3. São João dos Angolares: A peaceful village on the east coast of the island that is known for its charming colonial architecture and beautiful bay.
4. Roça Monte Café: A former coffee plantation that has been converted into a museum where visitors can learn about the history of coffee cultivation on Sao Tome.
5. Roça Belo Monte: Another former plantation that is now a hospitality complex where visitors can explore the grounds, relax by the pool, and enjoy a meal at the on-site restaurant.
I hope this helps you plan your day trip from Ilhéu das Rolas!
For every travel information about Sao Tome and Principe you can click here.

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