Sao Tome - 10 attractions to visit!

In this page we give all the tourist information about Sao Tome and we present the 10 top places to visit. With full description and recommendation about these top 10 attractions, you will be able to organize the perfect trip to Sao Tome!

Top 10 attractions to visit in Sao Tome and around

General info
1. São Tomé City
2. Pico Cão Grande
3. Obo National Park
4. Roca São João dos Angolares
5. Praia Piscina Natural
6. Boca do Inferno
7. Ilheu das Rolas
8. Lagoa Azul
9. Praia Jale
10. Rio Xufexufe Waterfall

A trip to Sao Tome

Sao Tome, located in the heart of the African continent, is the vibrant capital of Sao Tome and Principe. This tropical paradise is gaining popularity as a hidden gem for travelers seeking a unique and unspoiled destination. Known for its pristine beaches, lush rainforests, and rich cultural heritage, Sao Tome offers a plethora of attractions for tourists to explore.
One of the top attractions in Sao Tome is the stunning Praia Piscina, a picturesque beach adorned with turquoise waters and white sands. Travelers can indulge in swimming, snorkeling, or simply lounging under the warm sun. Another must-visit spot is the Roca Agostinho Neto, a historical plantation turned into a museum that provides insights into the island's colonial past.
For nature enthusiasts, the Obo National Park is a paradise waiting to be explored. This biodiverse wonderland is home to exotic wildlife, stunning waterfalls, and hiking trails that lead to breathtaking viewpoints. Additionally, visiting the Cidade de Sao Tome, the historic city center, offers a glimpse into the island's architectural beauty with its colorful buildings and charming cobblestone streets.
When wandering through Sao Tome, be sure to try the local cuisine, influenced by African and Portuguese flavors. Indulge in delicious seafood dishes, tropical fruits, and the famous chocolate from the island's cocoa plantations.
Overall, Sao Tome is a captivating destination that provides a perfect blend of natural wonders, cultural heritage, and serene beaches. Whether you are a nature lover, history enthusiast, or simply seeking relaxation, Sao Tome promises an unforgettable travel experience.
You can find even more info about Sao Tome in this other page, not just about what to visit, but also when to go, what to eat, which events to see and more! But now, here are the top 10 tourist attractions to visit at Sao Tome.

São Tomé City - Top attractions in Sao Tome -1

São Tomé City, the capital of São Tomé and Príncipe, is a charming destination nestled on the largest island of the archipelago. Surrounded by stunning natural beauty and rich cultural heritage, this vibrant city offers a variety of attractions that will captivate any traveler.
One of the top attractions in São Tomé City is the São Sebastião Museum, housed in a beautiful colonial building. This museum showcases an impressive collection of artifacts, including archaeological relics, traditional crafts, and historical documents, providing insights into the country's past.
For nature lovers, a visit to the Ôbo National Park is a must. This biodiverse reserve is home to lush rainforests, sparkling waterfalls, and an array of unique plant and animal species. Hiking through the park's trails, visitors can spot elusive birds, colorful butterflies, and even the occasional sea turtle nesting on its pristine beaches.
Historical landmarks also abound in the city. The Cathedral of São Tomé, an architectural gem built in the 16th century, stands as a testament to the island's colonial past. Its exquisite interior and towering facade are a sight to behold. Just a short distance away, the Fort São Sebastião offers panoramic views of the coastline and houses a small museum detailing São Tomé's turbulent history.
No visit to São Tomé City would be complete without tasting the delicious local cuisine. The vibrant Mercado Grande, the central market, is a bustling hub filled with stalls selling fresh produce, spices, and local delicacies. Visitors can sample traditional dishes like calulu (a fish or meat stew) and banana-leaf-wrapped peixe seco (dried fish), providing a true taste of the island's flavors.
If you're looking for a tranquil escape from the city, nearby beaches like Praia Piscina and Praia Micondó offer soft sands, clear turquoise waters, and a serene atmosphere. These idyllic stretches of coastline are perfect for sunbathing, swimming, or simply unwinding while enjoying stunning ocean views.
In summary, São Tomé City has an abundance of attractions that showcase the island's natural beauty, history, and culture. From fascinating museums and historical landmarks to breathtaking landscapes and exquisite cuisine, this destination offers endless opportunities for exploration and relaxation. Make sure to include São Tomé City in your travel itinerary when visiting São Tomé and Príncipe.

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Pico Cão Grande - Top attractions in Sao Tome -2

One of the top attractions in Sao Tome (Sao Tome and Principe) is Pico Cão Grande. This iconic landmark, located on the southeastern side of the island, is a must-visit for nature and adventure enthusiasts.
Pico Cão Grande, which translates to "Great Dog Peak," is a towering volcanic plug that rises more than 900 meters above the surrounding landscape. Its unique shape resembles a gigantic tooth or the fang of a dog, hence its name. The formation is composed of solidified magma, making it a fascinating geological wonder.
This awe-inspiring site attracts both hikers and nature photographers. The trek to the top of Pico Cão Grande provides adventurers with panoramic views of the surrounding rainforests, valleys, and the Atlantic Ocean. It is a challenging and rewarding hike that requires a good level of physical fitness and proper hiking gear.
For those interested in wildlife spotting, the area around Pico Cão Grande is home to a diverse array of bird species, including the Sao Tome short-tail, golden-backed bishop, and crown-naped pigeon. Lucky visitors might also catch a glimpse of the elusive Sao Tome giant tree frog or the Sao Tome principe rope squirrel.
Visitors to Pico Cão Grande should be aware that there are no facilities or amenities available on-site, so it is important to come prepared with enough food, water, and protection against insects. It is also advised to hire a local guide who can provide valuable insights and ensure a safe hiking experience.
Overall, Pico Cão Grande is a natural wonder that should not be missed when visiting Sao Tome. Its breathtaking beauty and unique formation make it one of the top attractions in the country, offering an unforgettable experience for outdoor enthusiasts and nature lovers.

Obo National Park - Top attractions in Sao Tome -3

Obo National Park is one of the top attractions in Sao Tome and Principe, a small island nation in Central Africa. Located on the larger island of Sao Tome, this national park offers visitors a unique and rewarding experience.
Covering an area of over 235 square kilometers, Obo National Park is renowned for its stunning natural beauty and biodiversity. The park is home to lush rainforests, pristine beaches, and breathtaking waterfalls, making it a paradise for nature enthusiasts and adventure seekers.
One of the main highlights of Obo National Park is its diverse wildlife. Visitors have the opportunity to spot rare and endangered species like the Sao Tome giant tree frog, the Sao Tome shrew, and several species of birds. The park is also home to a variety of reptiles, insects, and mammals, including monkeys and sea turtles.
Hiking enthusiasts will find plenty of trails to explore within the park. The trails lead through dense forests, across riverbeds, and up mountains, offering panoramic views of the surrounding landscapes. Along the way, visitors can discover hidden gems like cascading waterfalls and secluded swimming spots.
For those who prefer relaxation and beachside activities, Obo National Park has pristine beaches where visitors can indulge in sunbathing, swimming, or snorkeling in the crystal-clear waters. The park's beaches are known for their soft golden sands and peaceful atmosphere, providing an ideal escape from the hustle and bustle of everyday life.
To make the most of a visit to Obo National Park, it is recommended to join guided tours or hire local guides who can provide valuable insights about the park's flora and fauna. These knowledgeable guides can help visitors navigate the trails safely and ensure a memorable experience.
Overall, Obo National Park is a must-visit destination for nature lovers and outdoor enthusiasts visiting Sao Tome and Principe. Its stunning landscapes, diverse wildlife, and tranquil beaches promise an unforgettable adventure in the heart of this tropical paradise.

Roca São João dos Angolares - Top attractions in Sao Tome -4

Roca São João dos Angolares is one of the top attractions in São Tomé, the capital city of São Tomé and Príncipe. This historical plantation is located in the picturesque village of São João dos Angolares, just a short drive from the city center.
Built in the 19th century, Roca São João dos Angolares provides visitors with a unique glimpse into the island's colonial past. The plantation was once a thriving cocoa estate, and today, it stands as a testament to the island's rich cultural heritage.
Visitors to Roca São João dos Angolares can explore the lush gardens, which are home to a variety of tropical plants and flowers. The plantation's quaint architecture and well-preserved buildings also offer a fascinating insight into the island's architectural history.
One of the main highlights of Roca São João dos Angolares is its chocolate factory. Here, visitors can learn about the cocoa production process, from harvesting the beans to making delicious chocolate products. A tour of the factory includes educational demonstrations and tastings, allowing visitors to indulge in the flavors of São Tomé's world-renowned cocoa.
Additionally, Roca São João dos Angolares offers comfortable accommodation options for those looking to immerse themselves in the plantation's serene surroundings. The guesthouse provides a charming and peaceful retreat, with stunning views of the surrounding forests and the Atlantic Ocean.
Overall, a visit to Roca São João dos Angolares offers a perfect blend of history, nature, and gastronomy. Whether you are a history enthusiast, a nature lover, or simply a chocolate aficionado, this top attraction in São Tomé is not to be missed. Ensure to include it in your travel itinerary to experience the cultural richness of São Tomé and Príncipe.

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Praia Piscina Natural - Top attractions in Sao Tome -5

Praia Piscina Natural, located in the beautiful island of Sao Tome in Sao Tome and Principe, is a must-visit destination for nature lovers and beach enthusiasts. This enchanting beach is known for its crystal-clear turquoise waters, pristine white sand, and stunning natural rock formations.
The highlight of Praia Piscina Natural is the natural swimming pool formed by volcanic rocks that protect the area from strong ocean currents, creating a tranquil and safe swimming environment. The pool is shallow and calm, making it perfect for families with children and non-swimmers.
Visitors to Praia Piscina Natural can also enjoy snorkeling in the clear waters, where they can explore the vibrant marine life, colorful corals, and unique rock formations. Don't forget to bring your snorkeling gear! Surrounded by lush vegetation and palm trees, Praia Piscina Natural offers a picturesque setting for picnics and relaxation. There are shaded areas with benches and tables, allowing visitors to unwind and enjoy a quiet day at the beach.
For the adventurous souls, the beach also serves as a starting point for various hiking trails, revealing breathtaking views of the coastline and the island's natural landscape. Make sure to bring comfortable shoes and plenty of water if you plan to explore the trails.
To make the most of your visit, it is recommended to arrive early in the morning to avoid crowds and secure a spot in the natural pool. Praia Piscina Natural is a popular attraction, especially during weekends and holidays.
Please note that there are no public facilities at the beach, so it's advisable to bring your own food, water, and beach essentials. Additionally, it's important to respect the environment and keep the beach clean by disposing of your trash properly.
Overall, Praia Piscina Natural in Sao Tome is a captivating destination that offers a perfect blend of natural beauty and tranquility. It promises an unforgettable experience for travelers seeking a peaceful beach getaway with stunning surroundings.

Boca do Inferno - Top attractions in Sao Tome -6

Boca do Inferno, located in Sao Tome, Sao Tome and Principe, is a top attraction that should not be missed during your visit to this stunning island nation. Translated as the "Mouth of Hell," Boca do Inferno is a magnificent natural wonder that will leave you in awe.
Situated on the southern coast of Sao Tome, Boca do Inferno is a unique rock formation created by the powerful waves of the Atlantic Ocean crashing against the volcanic cliffs. The relentless force of the sea has carved out a narrow channel, leading to a secluded cove that resembles a picturesque miniature fjord.
Visitors to Boca do Inferno will be mesmerized by the dramatic combination of crashing waves, towering cliffs, and the mesmerizing play of light and shadow around the cove. This natural spectacle creates a breathtaking scenery, perfect for photography enthusiasts and nature lovers alike.
Aside from the stunning landscape, Boca do Inferno offers a tranquil and secluded beach where you can immerse yourself in the refreshing waters of the Atlantic. The area is also renowned for its great snorkeling and diving opportunities, allowing you to explore the rich marine life and vibrant coral reefs just off the shoreline.
To fully experience Boca do Inferno, it is recommended to visit during low tide when the cove is more accessible. However, be aware that the sea here can be treacherous at times, so it is essential to observe proper safety precautions and avoid venturing too far from the shore.
Located just a short distance from the capital city of Sao Tome, Boca do Inferno can be easily reached by car or taxi. The area is relatively undeveloped, providing a secluded and tranquil escape from the bustling city life.
In summary, Boca do Inferno is a must-visit attraction in Sao Tome, Sao Tome and Principe, offering a mesmerizing and natural spectacle of crashing waves, towering cliffs, and a secluded cove. Whether you are a nature lover, photographer, or simply seeking tranquility, a visit to Boca do Inferno will undoubtedly leave you with unforgettable memories of your trip to Sao Tome.

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Ilheu das Rolas - Top attractions in Sao Tome -7

Ilhéu das Rolas is a stunning small island located in Sao Tome and Principe, a tropical paradise in the Gulf of Guinea. Known for its pristine beaches and crystal-clear waters, this picturesque island is a must-visit for travelers seeking an idyllic coastal getaway.
One of the main attractions of Ilhéu das Rolas is its natural beauty. The island is surrounded by lush tropical vegetation and offers breathtaking panoramic views of the Atlantic Ocean. Visitors can take leisurely walks along the coastline, enjoy sunbathing on the powdery white sands, or explore the underwater world through snorkeling or diving.
For history enthusiasts, Ilhéu das Rolas is home to a unique landmark - the Equator line. The island straddles the equator, and tourists have the opportunity to stand in both the northern and southern hemispheres at the famous Equator Monument. This attraction adds a special touch to any visit to Sao Tome and Principe.
Additionally, Ilhéu das Rolas offers various activities for adventure seekers. Visitors can go kayaking, paddleboarding, or take boat tours to explore the surrounding islands and hidden coves. Fishing enthusiasts can also indulge in deep-sea fishing, where they can try their luck in catching marlin, sailfish, and other game fish.
When it comes to accommodations, Ilhéu das Rolas offers a range of options to suit different budgets and preferences. There are luxurious beachfront resorts that provide world-class facilities and services, as well as cozy guesthouses for a more intimate experience. No matter where you stay, the island's natural beauty and tranquil atmosphere will provide a rejuvenating escape from the hustle and bustle of everyday life.
In terms of dining, Ilhéu das Rolas offers a variety of restaurants and cafes that serve both local and international cuisines. Visitors can savor delicious seafood dishes, tropical fruits, and traditional Sao Tomean specialties, all while enjoying the serene island atmosphere.
To reach Ilhéu das Rolas, travelers can take a short boat trip from Sao Tome Island, the main island of Sao Tome and Principe. There are regular boat services that operate between the islands, offering convenient transportation options for tourists.
Overall, Ilhéu das Rolas in Sao Tome and Principe offers a captivating blend of natural beauty, cultural heritage, and adventure. Whether you're looking for relaxation on pristine beaches, exploration of underwater wonders, or a unique equatorial experience, this enchanting island has it all. Plan your trip to Ilhéu das Rolas now and create unforgettable memories in this tropical paradise.

Lagoa Azul - Top attractions in Sao Tome -8

Lagoa Azul, also known as the Blue Lagoon, is one of the top attractions in Sao Tome, an island nation located in the Gulf of Guinea. This stunning natural wonder is a must-visit destination for travelers seeking a tranquil and mesmerizing experience.
Situated on the northern coast of Sao Tome, Lagoa Azul is a pristine, crystal-clear lagoon surrounded by lush tropical vegetation and white sandy beaches. The color of the water shifts between shades of blue and turquoise, creating a visual spectacle that is truly breathtaking.
Visitors can take a refreshing swim in the calm waters of Lagoa Azul or sunbathe on the sandy shore while admiring the scenic beauty that surrounds them. Snorkeling enthusiasts can explore the lagoon's diverse marine life, marveling at colorful fish, corals, and other aquatic creatures.
Aside from its natural beauty, Lagoa Azul offers a tranquil escape from the hustle and bustle of everyday life. The peaceful ambiance makes it an ideal spot for relaxation and meditation. Travelers can unwind on the beach, enjoy a picnic by the lagoon, or simply take in the serenity of the surroundings.
To reach Lagoa Azul, visitors can hire a local guide or join a guided tour, as the path to the lagoon can be tricky to navigate. The journey is well worth it, however, as it allows travelers to experience the untouched beauty of Sao Tome's natural landscape.
When visiting Lagoa Azul, it is important to be a responsible traveler and respect the environment. Make sure to clean up after yourself and avoid littering. Additionally, be cautious when swimming and snorkeling, and follow any safety guidelines provided by local authorities or tour operators.
Overall, Lagoa Azul is a true gem in the heart of Sao Tome. Its serene atmosphere, stunning beauty, and opportunities for outdoor activities make it one of the top attractions in the country. Don't miss the chance to experience the magic of Lagoa Azul during your visit to Sao Tome.

Praia Jale - Top attractions in Sao Tome -9

Praia Jale is one of the top attractions in Sao Tome, the capital of Sao Tome and Principe. Located on the northern coast of the island, this beautiful sandy beach offers a picturesque setting surrounded by lush greenery and crystal-clear waters.
Visitors to Praia Jale can enjoy a relaxing day basking in the sun, swimming in the refreshing waters, or simply lounging on the soft sand. The beach is known for its tranquil atmosphere and pristine beauty, making it a favorite spot among locals and tourists alike.
For those seeking adventure, Praia Jale offers excellent opportunities for snorkeling and diving. The underwater world here is teeming with vibrant coral reefs and an array of marine life, making it a paradise for underwater enthusiasts.
Apart from the beach activities, visitors can explore the nearby fishing village of Jale. Here, you can witness the local way of life and even join in on fishing adventures with the friendly locals. Don't miss the chance to savor freshly caught seafood, which is a specialty of the region.
It is recommended to visit Praia Jale during the dry season, from May to September, when the weather is sunny and the sea is calm. However, even during other months, the beach retains its charm, albeit with occasional rain showers.
Getting to Praia Jale is relatively easy, as it is located just a short drive from Sao Tome city center. Visitors can hire a taxi or rent a car to reach the beach. There are also various accommodations near Praia Jale, ranging from budget guesthouses to luxurious resorts, ensuring a comfortable stay for every type of traveler.
Overall, Praia Jale offers a serene and picturesque beach experience, making it a must-visit attraction for anyone exploring Sao Tome and Principe. Whether you're looking for relaxation, adventure, or a glimpse into the local way of life, Praia Jale has it all.

Rio Xufexufe Waterfall - Top attractions in Sao Tome -10

The Rio Xufexufe Waterfall, located in Sao Tome (Sao Tome and Principe), is one of the must-visit attractions on the island. Nestled amidst lush greenery and surrounded by the tropical rainforest, this hidden gem offers a serene and picturesque setting for nature lovers and adventure seekers.
The Rio Xufexufe Waterfall is renowned for its cascading waters that flow down from a height of about 30 meters, creating a mesmerizing sight. Visitors can enjoy the refreshing mist that emanates from the falls, making it the perfect spot to cool off on a hot day.
One of the highlights of visiting Rio Xufexufe Waterfall is the opportunity to take a dip in the crystal-clear natural pools formed at the base of the falls. The pools are secluded and provide a tranquil environment to relax, swim, or simply bask in the beauty of the surroundings.
Additionally, the area surrounding the waterfall is rich in biodiversity, offering enthusiasts a chance to observe a variety of plant and animal species. Nature trails branching out from the waterfall lead visitors through the tropical rainforest, providing an immersive experience with the island's unique flora and fauna.
To reach the Rio Xufexufe Waterfall, it is advisable to hire a local guide who knows the best route. The trail leading to the waterfall can be challenging in some sections, so ensuring safety and making the most of the adventure is highly recommended.
Overall, the Rio Xufexufe Waterfall is a hidden gem that showcases the natural beauty of Sao Tome. Its breathtaking views, refreshing pools, and serene atmosphere make it a must-visit attraction for those seeking a unique and off-the-beaten-path experience on the island.

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